Archive for February, 2013

• Five Ways to Stay Motivated and Attain Your Health Goals

• Five Ways to Stay Motivated and Attain Your Health Goals

by Jenn Krebs, N.D. This is a good time of year to talk about motivation.  Many of us use the new year and/or the month of January as motivation to start living healthier lives and making healthier choices.   In my experience, both personally and clinically, come February the motivation tends to begin fading away.  Of course there are always people…
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